I cannot express how much I love my new yoga outfit. It is seriously THE most comfortable workout gear ever! It's all from...

Juicing regularly or doing a juice cleanse can be beneficial by giving your digestion a break from heavier foods, it can also make...

It's that time of year when we all want to know the best ways to tone up for summer. I asked fitness trainer...

I am a green smoothie enthusiast! Not only do they taste amazing, but I make them so that I am guaranteed the correct...

Before my recent month in the tropics I was focused on shedding a couple of kilos and getting my diet up to scratch...

I found this gorgeous recipe on tumblr. It not only looks amazing but I made it last night and it tastes amazing too!...

I had so much fun playing online, designing my own sports tops with Mylo-dee.com Mylo Dee allows you to have full creative input into...

So here I am a week and a half into my Island hopping adventure! [caption id="" align="aligncenter" width="717"] Absolutely in LOVE with this Bikini...