Category: HEALTH AND WELLBEING

• Liquid Chlorophyll Is Going Viral – Here’s Why

  

  You can thank TikTok for a lot of the beauty trends that circulate these days and honestly, we love getting a glimpse into what’s making waves around the world. From soap brows to heatless curls, hydrocolloid bandages and even slugging. There’s always something new to be inspired by. Next up? Liquid chlorophyll. If you don’t […]

  HEALTH AND WELLBEING, skin

• Amazing Body Care Treatments

  

  Modern beauty routines have become an exploration into holistic living and we love to see it. From our skincare routines, to diets and lifestyles and even mental health care, we’re seeing more and more the benefits of understanding how interconnected every aspect really is. And while our faces have been getting all of the attention, […]

  Hair, HEALTH AND WELLBEING

• Six Foods That Can Boost Your Mood

  Food is a wonderful thing. Unfortunately, when most of us hear the word diet, we think of weight loss and restrictive eating habits that are anything but fun. What we really should be thinking about is how powerful the food we eat can be and the positive effect it has on our mind, body and […]

  HEALTH AND WELLBEING

• Edible Beauty Routines: Do Collagen Supplements Really Work?

  

  I love a good beauty trend as much as the next person and nothing spikes my interest more than a trend that’s backed by science. Couple that with the concept of inside out beauty routines and I’m sold. We’ve seen collagen supplementation become hugely popular over the past few years as we’re all beginning to […]

  HEALTH AND WELLBEING

• Tips to Improve the Quality of Your Sleep

  

  Sleep, that pesky little thing that we’re all trying to get more of. We hear it over and over that a good night’s sleep is the key to great skin, healthy digestion, better brain function and even weight loss. What’s frustrating, is that you can be doing everything right to try to get more sleep, […]

  HEALTH AND WELLBEING

• Easy Ways to Naturally Boost Your Immune System in Time for Winter

  Beauty and health go hand in hand and in our opinion, good health forms the foundation of beauty and is crucial for achieving that glowing skin, sparkling eye and general wellbeing we’re all looking for. It’s no secret that Winter is the time of year that the cold and flu are at their peak, and […]

  HEALTH AND WELLBEING, Reviews

• Our Tips to Make Your Day More Productive

  

  Has anybody else been feeling like all of the days are rolling into one being stuck at home? It’s hard to find your rhythm when many of your schedules have been torn up and thrown into the air. Whether it’s working from home, home schooling or putting focus into your side hustles and passion projects, […]

  HEALTH AND WELLBEING

• Natural Remedies for Razor Burn

  

  Shaving is undoubtedly the quickest and easiest way to get your limbs hair-free, especially when we’re spending cooler days covered up and don’t need to commit to more invasive methods (see you in Summer waxing!). While shaving is super convenient, it does bring with it the risk of unsightly and uncomfortable razor burn, rashes and […]

  Hair, HEALTH AND WELLBEING, Reviews

• Ayurvedic Techniques for A Whole-Body Detox

  Ayurvedic medicine has had a recent surge in popularity as people begin to look for ways to stay healthy and maintain a sense of wellness. But what may seem like a trend that’s popping up on all of your favourite health and lifestyle blogs, is actually one of the world’s oldest practices of medicine. Ayurvedic […]

  HEALTH AND WELLBEING

• Our Tips to Practice Intuitive Eating

  

  It’s undeniable that our diets play a huge role in our skin’s health and appearance. The old saying ‘You are what you eat’ is something that all Nutritionists and Dermatologists will agree on. That’s why it’s so important to ensure you’re eating a balanced diet. There are so many eating plans and diets circulating the […]

  HEALTH AND WELLBEING