Avacado Obsession

I’m an avocado addict! One of my favourite things about being in NZ is that Avacados are grown so abundantly here that they only cost 50 cents!!!! And needless to say I’m taking full advantage. I ‘ve been eating them with every meal and as a snack, just cutting them open and eating them with a spoon. YUM.

I was thinking yesterday about the health benefits of eating Avacados, they contain essential fatty acids that improve heart health, lower cholesterol, are great for eyesight and because of the beautiful natural oil they contain they are also fantastic for your hair and skin. They also contain 23% of your recommended daily folate intake. An Avacado a day (or 3) really could keep the doctor away!!

Avado Organics are a lovely Australian Skin care company who have harnessed the goodness of Avacados and put it into a skin care range. Their certified organic avocado oil is simply devine, it is a great booster for the skin and is packed full of antioxidants and vitamin A,C and E. All of their products are gentle and suitable for even the most sensitive skin types including babies. I love the fact they are Australian made and that they offer a natural alternative to some of the chemical packed products on the market.

For stockists of Avado Organics CLICK HERE.To coincide with me being in Avacado heaven this week Avado Organics have kindly offered a beautiful $100 Skin care pack. Trust me you want to win this one….

To enter simply fill in the form below, and share on Facebook. GOOD LUCK!! winners drawn Friday March 23rd 5pm.



[form form-1]