29 Feb Healthy Matcha Cheescake
This recipe is from Jules Galloway’s signature program, Shiny Healthy You – Fatigued to Fabulous in 12 Weeks.
Having more energy for your partner and kids.
Saying goodbye to that bloated, sluggish feeling.
Knowing the best foods to nourish your body, and eating without guilt.
And most importantly, feeling relaxed, happy and in control of your health.
It’s time to find your shine again.
1 cup raw almonds
1 cup desiccated coconut
6 dried pitted Iranian dates, soaked in water for 10 minutes
3/4 cup coconut cream
1/2 cup honey
1 1/2 cups raw cashews, soaked for 2 hours in water and then drained
1/2 cup virgin coconut oil, liquid
1 tbsp matcha (green tea) powder
In a food processor, process the almonds and desiccated coconut together until it reaches a fine breadcrumb-like consistency.
Add the dates and process a little more.
If the mixture is not coming together, add 1-2 teaspoons of water and process until the mixture starts to become sticky. You can test this by pressing the mix against the side of the food processor bowl.
Press the mixture firmly into the bottom of a 22cm springform tin. Using the back of a dessert spoon, smooth it down until it’s nice and even.
In a high speed blender (or food processor), blend the coconut cream, honey, cashews and coconut oil until silky smooth.
Add the matcha powder and blend again briefly until combined.
Pour into the springform tin, cover and freeze for 2 hours or until set.
Remove from freezer for 15-20 minutes prior to eating.
Some info about Shiny Healthy You:
With 12 weeks of videos, emails, webinars, loads of delicious recipes, and a private Facebook group, you will feel supported every step of the way. And best of all, the program is delivered by a qualified health professional, so you know you’re in good hands. This is one program where you won’t just be another face in the crowd, as Jules takes a “hands on” approach, making sure you stay motivated to achieve your health goals.
Shiny Healthy You begins on March 7th. Hurry – enrolments close at midnight on March 4th. Click here to find out more. http://shinyhealthyyou.com/